29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jody AUSTIN (#999)
Finished
TIME:  04:46:05
Place
165  OF 1061
Male
146  OF 853
45-49
9  OF 119

Swim 00:34:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:01 00:34:01 178 147 13 3.35 / 17:54

T1 00:02:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:04 00:36:07 368 299 32 - / -

Cycle 02:27:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:36:08 01:12:16 160 153 8 37.52 / 01:35
Bike 45k 00:37:35 01:49:53 195 185 14 36.61 / 01:38
Bike 67.6k 00:37:27 02:27:21 210 197 14 36.46 / 01:38
Bike 90k 00:36:14 03:03:37 177 168 13 36.61 / 01:38

T2 00:01:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:11 03:04:50 129 105 6 - / -

Run 01:41:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:31 03:08:23 486 426 43 11.88 / 05:02
Run 4.8k 00:19:48 03:28:12 414 360 36 12.33 / 04:51
Run 8.8k 00:19:18 03:47:31 345 301 34 12.37 / 04:50
Run 12.9k 00:19:11 04:06:44 290 253 28 12.5 / 04:47
Run 16.9k 00:19:24 04:26:09 255 222 25 12.47 / 04:48
Run 21.1k 00:19:53 04:46:04 230 203 21 12.5 / 04:47