29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

BALANCE - YARRA/MUL (#1802)
Finished
TIME:  05:30:01
Place
28  OF 64
Female
5  OF 14
Relay
5  OF 14

Swim 00:48:14 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:48:14 00:48:14 44 10 10 2.36 / 25:23

T1 00:02:47 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:47 00:51:02 60 13 13 - / -

Cycle 02:52:51 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 22.6k 00:42:19 01:33:23 37 5 5 32.03 / 01:52
Bike 45k 00:43:08 02:16:32 36 4 4 31.58 / 01:53
Bike 67.6k 00:44:02 03:00:36 36 5 5 31.3 / 01:54
Bike 90k 00:43:17 03:43:54 37 5 5 31.24 / 01:55

T2 00:00:53 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:00:53 03:44:48 28 4 4 - / -

Run 01:45:10 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 200mtrs 00:03:16 03:48:06 20 2 2 - / -
Run 4.8k 00:18:35 04:06:42 14 1 1 13.15 / 04:33
Run 8.8k 00:19:08 04:25:52 13 1 1 12.86 / 04:39
Run 12.9k 00:20:06 04:45:59 13 1 1 12.65 / 04:44
Run 16.9k 00:21:11 05:07:12 14 1 1 12.3 / 04:52
Run 21.1k 00:22:47 05:30:00 15 1 1 12.03 / 04:59