29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

MAC TRI (#1807)
Finished
TIME:  05:33:04
Place
30  OF 64
Female
6  OF 14
Relay
6  OF 14

Swim 00:36:36 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:36:36 00:36:36 18 3 3 3.11 / 19:15

T1 00:01:32 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:32 00:38:08 36 8 8 - / -

Cycle 03:07:54 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 22.6k 00:44:14 01:22:23 44 7 7 30.65 / 01:57
Bike 45k 00:45:52 02:08:16 44 7 7 29.95 / 02:00
Bike 67.6k 00:49:47 02:58:04 47 8 8 28.98 / 02:04
Bike 90k 00:47:57 03:46:03 48 8 8 28.73 / 02:05

T2 00:00:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:00:54 03:46:59 33 5 5 - / -

Run 01:46:03 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 200mtrs 00:03:11 03:50:11 14 1 1 - / -
Run 4.8k 00:19:00 04:09:13 16 2 2 12.96 / 04:37
Run 8.8k 00:19:43 04:28:57 16 2 2 12.58 / 04:46
Run 12.9k 00:20:24 04:49:23 16 2 2 12.4 / 04:50
Run 16.9k 00:21:04 05:10:28 16 2 2 12.14 / 04:56
Run 21.1k 00:22:34 05:33:03 17 2 2 11.93 / 05:01