13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Simone CRANAGE (#1093)
Finished
GUN TIME:  05:24:12
Place
478  OF 893
Female
76  OF 215
25-29
13  OF 33

Swim 00:32:55 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:32:55 00:32:55 353 68 9 3.46 / 17:19 07:38:38

T1 00:03:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:13 00:36:09 554 134 19 - / - 12:08:32

Cycle 02:59:03 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 8.5k 00:16:56 00:53:07 689 115 19 30.08 / 01:59 22:32:10
Bike 26.6k 00:36:31 01:29:39 703 121 18 29.83 / 02:00 16:08:43
Bike 44.8k 00:34:54 02:04:35 697 121 19 30.4 / 01:58 11:33:38
Bike 53.5k 00:17:18 02:21:55 689 117 18 30.35 / 01:58 01:40:58
Bike 71.6k 00:38:39 03:00:36 673 111 18 29.74 / 02:01 09:29:39
Bike 90k 00:01:01 03:35:14 664 111 18 30.15 / 01:59 01:44:17

T2 00:03:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:13 03:38:28 758 179 26 - / - 18:44:11

Run 01:45:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:00:07 03:38:37 669 137 22 - / - 08:24:20
Run 4.1k 00:20:13 03:58:51 374 59 11 12.07 / 04:58 11:04:34
Run 7.2k 00:12:35 04:11:27 309 42 9 13.1 / 04:34 15:53:50
Run 11k 00:20:48 04:32:17 297 42 9 12.26 / 04:53 21:44:40
Run 14.1k 00:13:29 04:45:47 287 41 9 12.56 / 04:46 23:58:10
Run 17.9k 00:22:16 05:08:04 298 44 10 11.98 / 05:00 04:13:48
Run 21.1k 00:16:05 05:24:11 306 46 10 11.97 / 05:00 02:43:14