13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Lisa LUCKIN (#214)
Finished
GUN TIME:  04:37:55
Place
125  OF 893
Female
15  OF 215
25-29
2  OF 33

Swim 00:29:04 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:29:04 00:29:04 131 23 3 3.92 / 15:18 23:14:47

T1 00:02:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:34 00:31:39 361 89 12 - / - 02:54:02

Cycle 02:32:31 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 8.5k 00:15:00 00:46:40 260 25 2 33.99 / 01:45 16:12:23
Bike 26.6k 00:30:53 01:17:34 239 21 2 34.76 / 01:43 11:03:17
Bike 44.8k 00:29:56 01:47:32 230 20 2 35.42 / 01:41 05:59:55
Bike 53.5k 00:15:26 02:03:00 238 20 2 35.14 / 01:42 05:12:03
Bike 71.6k 00:32:16 02:35:18 231 19 2 34.74 / 01:43 21:14:21
Bike 90k 00:00:56 03:04:12 204 17 2 35.4 / 01:41 15:09:55

T2 00:01:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:23 03:05:37 272 47 9 - / - 18:54:40

Run 01:32:16 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:00:05 03:05:44 222 30 5 - / - 15:58:07
Run 4.1k 00:18:11 03:23:56 158 21 5 13.43 / 04:27 15:42:59
Run 7.2k 00:11:54 03:35:51 148 20 4 14.29 / 04:11 07:44:54
Run 11k 00:18:27 03:54:19 136 17 3 13.55 / 04:25 11:13:22
Run 14.1k 00:11:55 04:06:16 129 16 3 13.94 / 04:18 03:55:19
Run 17.9k 00:18:36 04:24:53 117 15 3 13.54 / 04:25 19:03:57
Run 21.1k 00:12:59 04:37:54 105 14 2 13.72 / 04:22 21:40:17