13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Patrick KNAGGE (#297)
Finished
GUN TIME:  04:42:16
Place
155  OF 893
Male
138  OF 678
30-34
25  OF 109

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:51 00:32:51 347 282 55 3.46 / 17:17 09:36:14

T1 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:46 00:35:39 429 325 56 - / - 02:12:22

Cycle 02:36:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:15:51 00:51:31 452 394 66 32.15 / 01:51 10:08:14
Bike 26.6k 00:31:18 01:22:50 327 298 54 33.82 / 01:46 01:02:54
Bike 44.8k 00:30:45 01:53:37 312 285 50 34.47 / 01:44 20:37:00
Bike 53.5k 00:16:09 02:09:47 336 304 54 34.1 / 01:45 02:46:31
Bike 71.6k 00:32:13 02:42:02 292 265 47 33.99 / 01:45 18:25:25
Bike 90k 00:00:57 03:12:12 274 248 43 34.49 / 01:44 06:48:55

T2 00:01:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:07 03:13:20 119 94 10 - / - 02:16:43

Run 01:28:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:13:27 439 369 67 - / - 17:33:31
Run 4.1k 00:17:16 03:30:45 94 85 16 14.13 / 04:14 10:44:08
Run 7.2k 00:11:15 03:42:01 91 83 16 15.06 / 03:58 10:32:05
Run 11k 00:17:26 03:59:29 78 71 14 14.3 / 04:11 14:12:52
Run 14.1k 00:11:23 04:10:53 76 69 12 14.7 / 04:04 18:40:57
Run 17.9k 00:18:09 04:29:04 71 63 9 14.18 / 04:13 16:25:47
Run 21.1k 00:13:10 04:42:15 69 61 8 14.23 / 04:12 22:28:58