13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Ryan MILTON (#312)
Finished
GUN TIME:  04:47:01
Place
193  OF 893
Male
171  OF 678
30-34
30  OF 109

Swim 00:28:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:52 00:28:52 118 98 19 3.94 / 15:11 06:30:56

T1 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:42 00:30:36 103 78 11 - / - 05:42:40

Cycle 02:25:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:14:05 00:44:43 94 89 16 36.2 / 01:39 17:06:46
Bike 26.6k 00:28:43 01:13:27 89 86 17 37.26 / 01:36 22:45:31
Bike 44.8k 00:28:45 01:42:14 100 96 15 37.53 / 01:35 04:27:37
Bike 53.5k 00:14:28 01:56:44 102 98 16 37.28 / 01:36 09:02:07
Bike 71.6k 00:30:10 02:26:55 93 89 15 36.94 / 01:37 11:45:38
Bike 90k 00:00:47 02:56:23 97 93 16 37.04 / 01:37 02:08:26

T2 00:00:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:52 02:57:17 35 30 5 - / - 00:29:20

Run 01:49:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 02:57:24 200 176 36 - / - 01:16:07
Run 4.1k 00:16:58 03:14:24 79 71 14 14.39 / 04:10 21:33:07
Run 7.2k 00:11:31 03:25:56 89 81 15 15.08 / 03:58 10:24:40
Run 11k 00:19:48 03:45:45 130 116 22 13.62 / 04:24 22:44:29
Run 14.1k 00:21:13 04:07:00 369 313 45 12.13 / 04:56 09:59:03
Run 17.9k 00:24:42 04:31:44 418 351 56 11.37 / 05:16 23:17:07
Run 21.1k 00:15:15 04:47:00 392 328 50 11.54 / 05:11 11:39:04