13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

John SEDDON (#331)
Finished
GUN TIME:  04:28:29
Place
75  OF 893
Male
69  OF 678
30-34
9  OF 109

Swim 00:27:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:49 00:27:49 76 65 11 4.09 / 14:38 09:26:33

T1 00:02:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:03 00:29:54 214 164 27 - / - 20:25:18

Cycle 02:21:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:14:08 00:44:03 105 99 20 36.08 / 01:39 07:46:07
Bike 26.6k 00:28:24 01:12:29 69 67 12 37.5 / 01:35 14:04:32
Bike 44.8k 00:28:11 01:40:41 74 72 11 37.98 / 01:34 08:32:45
Bike 53.5k 00:13:59 01:54:42 68 66 11 37.86 / 01:35 04:53:25
Bike 71.6k 00:28:57 02:23:41 61 59 9 37.76 / 01:35 15:12:24
Bike 90k 00:00:52 02:51:46 59 57 9 38.06 / 01:34 06:57:09

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 02:53:14 301 249 42 - / - 16:18:38

Run 01:35:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 02:53:21 206 180 37 - / - 02:32:05
Run 4.1k 00:18:25 03:11:47 184 157 26 13.27 / 04:31 09:23:51
Run 7.2k 00:12:04 03:23:53 181 154 24 14.1 / 04:15 07:15:56
Run 11k 00:19:00 03:42:54 168 143 24 13.29 / 04:30 17:14:58
Run 14.1k 00:12:24 03:55:20 157 135 22 13.62 / 04:24 06:47:23
Run 17.9k 00:19:20 04:14:42 148 128 22 13.18 / 04:32 20:40:05
Run 21.1k 00:13:45 04:28:28 147 127 21 13.29 / 04:30 23:07:11