Ironman 70.3 Ballarat (2015)
Laura ARMSTRONG (#352)
Finished
GUN TIME:
05:02:56
Place
307
OF
893
Female
40
OF
215
30-34
13
OF
43
Swim 00:30:34 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:34 | 00:30:34 | 207 | 36 | 11 | 3.72 / 16:05 | 10:40:37 |
T1 00:01:41 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:41 | 00:32:16 | 95 | 23 | 6 | - / - | 08:12:19 |
Cycle 02:41:44 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 8.5k | 00:15:00 | 00:47:18 | 262 | 26 | 7 | 33.98 / 01:45 | 04:20:41 |
Bike 26.6k | 00:31:55 | 01:19:14 | 310 | 27 | 8 | 33.99 / 01:45 | 06:52:37 |
Bike 44.8k | 00:32:02 | 01:51:17 | 353 | 34 | 10 | 34.02 / 01:45 | 04:41:20 |
Bike 53.5k | 00:15:49 | 02:07:07 | 356 | 36 | 10 | 33.84 / 01:46 | 04:20:30 |
Bike 71.6k | 00:34:18 | 02:41:27 | 357 | 38 | 13 | 33.26 / 01:48 | 04:28:10 |
Bike 90k | 00:00:57 | 03:14:02 | 373 | 45 | 14 | 33.38 / 01:47 | 18:00:45 |
T2 00:01:16 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:16 | 03:15:19 | 199 | 36 | 8 | - / - | 14:28:42 |
Run 01:47:35 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.3k | 00:00:06 | 03:15:26 | 264 | 37 | 10 | - / - | 21:08:49 |
Run 4.1k | 00:19:44 | 03:35:12 | 325 | 45 | 10 | 12.38 / 04:50 | 21:51:55 |
Run 7.2k | 00:13:39 | 03:48:52 | 349 | 49 | 10 | 12.88 / 04:39 | 06:12:16 |
Run 11k | 00:21:44 | 04:10:38 | 361 | 55 | 11 | 11.93 / 05:01 | 12:34:01 |
Run 14.1k | 00:14:24 | 04:25:04 | 372 | 57 | 12 | 12.13 / 04:56 | 05:25:07 |
Run 17.9k | 00:22:24 | 04:47:29 | 357 | 56 | 13 | 11.65 / 05:08 | 20:34:12 |
Run 21.1k | 00:15:25 | 05:02:55 | 349 | 54 | 13 | 11.76 / 05:05 | 04:32:58 |
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