13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Grace LARSEN (#378)
Finished
GUN TIME:  06:50:12
Place
854  OF 893
Female
196  OF 215
30-34
39  OF 43

Swim 00:40:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:15 00:40:15 724 157 35 2.83 / 21:11 11:23:39

T1 00:03:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:03 00:43:20 507 124 26 - / - 21:46:43

Cycle 03:22:33 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:18:33 01:01:54 841 187 37 27.49 / 02:10 09:21:57
Bike 26.6k 00:39:46 01:41:41 841 186 37 27.35 / 02:11 16:48:24
Bike 44.8k 00:39:28 02:21:10 848 192 39 27.47 / 02:11 23:51:13
Bike 53.5k 00:19:03 02:40:14 843 188 39 27.46 / 02:11 09:20:17
Bike 71.6k 00:44:25 03:24:41 837 185 38 26.62 / 02:15 12:48:04
Bike 90k 00:01:06 04:05:54 847 191 40 26.65 / 02:15 15:05:57

T2 00:03:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:03 04:08:58 739 173 33 - / - 13:22:21

Run 02:41:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:08 04:09:08 739 160 38 - / - 05:55:51
Run 4.1k 00:28:18 04:37:27 834 190 38 8.64 / 06:56 21:57:30
Run 7.2k 00:19:21 04:56:50 838 193 38 9.02 / 06:38 18:36:53
Run 11k 00:33:13 05:30:04 851 199 39 8.13 / 07:22 23:03:27
Run 14.1k 00:21:48 05:51:53 854 202 40 8.22 / 07:17 09:45:16
Run 17.9k 00:33:49 06:25:44 860 205 40 7.85 / 07:38 19:19:07
Run 21.1k 00:24:26 06:50:11 862 206 40 7.85 / 07:38 01:30:14