13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

David FROUDE (#444)
Finished
GUN TIME:  05:35:58
Place
568  OF 893
Male
475  OF 678
35-39
89  OF 121

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:43 00:33:43 404 321 50 3.38 / 17:44 00:02:26

T1 00:02:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:14 00:35:58 258 195 33 - / - 14:38:02

Cycle 03:03:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:17:17 00:53:17 744 609 108 29.48 / 02:02 02:42:00
Bike 26.6k 00:37:08 01:30:27 741 608 106 29.3 / 02:02 02:05:50
Bike 44.8k 00:35:32 02:06:01 733 597 109 29.85 / 02:00 11:48:04
Bike 53.5k 00:18:13 02:24:15 741 604 109 29.65 / 02:01 17:39:38
Bike 71.6k 00:39:45 03:04:01 730 593 107 29.02 / 02:04 19:22:44
Bike 90k 00:00:59 03:39:12 719 583 106 29.47 / 02:02 17:57:55

T2 00:00:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:55 03:40:08 44 37 4 - / - 05:35:32

Run 01:55:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:06 03:40:16 397 334 64 - / - 13:22:19
Run 4.1k 00:20:25 04:00:43 398 333 63 11.96 / 05:00 05:12:46
Run 7.2k 00:14:48 04:15:32 471 393 72 12.21 / 04:54 18:24:15
Run 11k 00:22:34 04:38:08 457 382 69 11.38 / 05:16 08:36:51
Run 14.1k 00:15:08 04:53:18 461 384 69 11.56 / 05:11 00:22:01
Run 17.9k 00:25:11 05:18:30 483 399 69 10.92 / 05:29 07:07:13
Run 21.1k 00:17:25 05:35:57 492 405 70 10.93 / 05:29 21:44:40