13th December 2015 | Ballarat, VIC, Australia
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Ironman 70.3 Ballarat (2015)

Michael LACORCIA (#473)
Finished
GUN TIME:  05:15:46
Place
413  OF 893
Male
351  OF 678
35-39
60  OF 121

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 665 524 94 2.96 / 20:14 13:12:31

T1 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:41:51 589 449 81 - / - 03:52:35

Cycle 02:45:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:15:18 00:57:11 332 303 61 33.3 / 01:48 09:21:15
Bike 26.6k 00:33:12 01:30:25 416 371 67 32.87 / 01:49 02:21:09
Bike 44.8k 00:32:50 02:03:16 446 390 72 33.02 / 01:49 01:27:20
Bike 53.5k 00:16:03 02:19:20 442 388 70 32.93 / 01:49 15:50:04
Bike 71.6k 00:37:03 02:56:25 470 408 73 31.93 / 01:52 21:03:48
Bike 90k 00:00:53 03:27:14 440 386 71 32.65 / 01:50 02:37:58

T2 00:01:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:28 03:28:43 313 259 53 - / - 08:26:07

Run 01:47:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 03:28:49 32 30 5 - / - 08:19:33
Run 4.1k 00:20:26 03:49:17 395 331 62 11.97 / 05:00 12:10:01
Run 7.2k 00:13:37 04:02:55 394 333 60 12.63 / 04:44 07:16:59
Run 11k 00:21:10 04:24:07 364 309 55 11.91 / 05:02 08:41:30
Run 14.1k 00:14:04 04:38:12 362 307 56 12.17 / 04:55 18:48:56
Run 17.9k 00:21:48 05:00:02 338 287 54 11.76 / 05:06 02:04:05
Run 21.1k 00:15:42 05:15:45 333 281 52 11.82 / 05:04 06:33:09