13th December 2015 | Ballarat, VIC, Australia
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Ironman 70.3 Ballarat (2015)

Lawa NUKU (#489)
Finished
GUN TIME:  07:28:49
Place
887  OF 893
Male
675  OF 678
35-39
120  OF 121

Swim 00:51:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:40 00:51:40 879 668 119 2.2 / 27:12 01:29:04

T1 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:19 00:54:01 285 214 38 - / - 12:51:25

Cycle 03:37:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:17:10 01:11:12 730 600 105 29.69 / 02:01 10:55:16
Bike 26.6k 00:39:31 01:50:44 804 644 112 28.14 / 02:07 15:11:28
Bike 44.8k 00:41:09 02:31:55 849 657 115 27.46 / 02:11 00:49:19
Bike 53.5k 00:20:48 02:52:45 855 661 117 27.04 / 02:13 13:40:08
Bike 71.6k 00:51:00 03:43:46 869 668 119 25.31 / 02:22 20:34:30
Bike 90k 00:00:57 04:31:13 880 670 119 24.86 / 02:24 05:31:57

T2 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 04:32:53 391 319 62 - / - 18:03:37

Run 02:55:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:09 04:33:04 765 598 101 - / - 20:53:47
Run 4.1k 00:32:40 05:05:45 882 672 119 7.48 / 08:00 17:26:29
Run 7.2k 00:22:54 05:28:41 885 674 120 7.74 / 07:44 09:26:05
Run 11k 00:36:05 06:04:47 884 673 120 7.18 / 08:21 12:02:11
Run 14.1k 00:25:21 06:30:10 884 673 119 7.21 / 08:18 14:40:53
Run 17.9k 00:35:33 07:05:44 882 671 119 7.02 / 08:32 14:56:28
Run 21.1k 00:23:02 07:28:48 882 671 119 7.19 / 08:20 05:32:52