13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Nigel BOND (#601)
Finished
GUN TIME:  04:45:04
Place
180  OF 893
Male
160  OF 678
40-44
26  OF 128

Swim 00:29:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:21 00:29:21 149 124 20 3.88 / 15:27 05:46:44

T1 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:28 00:32:51 612 463 84 - / - 09:23:34

Cycle 02:36:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:15:49 00:48:42 441 385 68 32.23 / 01:51 07:02:45
Bike 26.6k 00:31:21 01:20:04 328 299 49 33.82 / 01:46 07:44:07
Bike 44.8k 00:30:25 01:50:30 301 275 44 34.62 / 01:43 13:51:13
Bike 53.5k 00:14:48 02:05:19 277 251 41 34.72 / 01:43 17:26:02
Bike 71.6k 00:33:46 02:39:07 285 258 42 34.03 / 01:45 15:36:30
Bike 90k 00:00:52 03:08:56 269 244 42 34.6 / 01:44 14:56:19

T2 00:01:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:14 03:10:12 182 148 20 - / - 17:04:15

Run 01:34:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:06 03:10:19 412 348 43 - / - 15:34:22
Run 4.1k 00:19:04 03:29:25 245 210 32 12.81 / 04:40 21:56:48
Run 7.2k 00:12:12 03:41:38 218 188 27 13.75 / 04:21 08:19:01
Run 11k 00:18:59 04:00:38 194 168 24 13.08 / 04:35 18:11:21
Run 14.1k 00:12:13 04:12:52 175 150 22 13.5 / 04:26 16:40:15
Run 17.9k 00:18:54 04:31:48 149 129 19 13.16 / 04:33 12:05:51
Run 21.1k 00:13:14 04:45:03 140 123 19 13.34 / 04:29 07:45:46