13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Matt GRIFFIN (#639)
Finished
GUN TIME:  04:43:49
Place
168  OF 893
Male
150  OF 678
40-44
24  OF 128

Swim 00:34:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:28 00:34:28 461 370 61 3.3 / 18:08 09:48:31

T1 00:03:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:04 00:37:33 510 386 66 - / - 20:18:16

Cycle 02:36:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:15:13 00:52:47 310 281 46 33.5 / 01:47 18:00:10
Bike 26.6k 00:32:59 01:25:48 397 355 59 33.09 / 01:48 05:13:11
Bike 44.8k 00:30:18 01:56:07 337 305 53 34.21 / 01:45 11:23:30
Bike 53.5k 00:15:13 02:11:22 325 296 51 34.22 / 01:45 01:15:25
Bike 71.6k 00:33:19 02:44:42 317 289 48 33.79 / 01:46 19:28:45
Bike 90k 00:00:52 03:14:32 286 259 45 34.4 / 01:44 12:15:15

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 03:16:54 609 473 80 - / - 17:50:57

Run 01:26:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:05 03:17:01 155 136 20 - / - 23:51:04
Run 4.1k 00:17:15 03:34:18 93 84 12 14.16 / 04:14 14:35:01
Run 7.2k 00:11:14 03:45:33 88 80 11 15.08 / 03:58 14:12:56
Run 11k 00:17:31 04:03:06 79 72 10 14.29 / 04:11 16:50:29
Run 14.1k 00:11:05 04:14:12 70 63 7 14.77 / 04:03 22:44:55
Run 17.9k 00:17:25 04:31:38 59 54 7 14.37 / 04:10 02:12:21
Run 21.1k 00:12:09 04:43:48 50 46 6 14.57 / 04:07 13:44:31