13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Phil PARSONS (#858)
Finished
GUN TIME:  04:35:31
Place
114  OF 893
Male
101  OF 678
45-49
8  OF 90

Swim 00:27:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:27:31 00:27:31 65 56 4 4.14 / 14:29 11:17:55

T1 00:01:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:33 00:29:06 62 48 4 - / - 12:22:49

Cycle 02:37:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.5k 00:15:21 00:44:28 341 310 45 33.22 / 01:48 21:48:11
Bike 26.6k 00:31:54 01:16:23 334 304 41 33.76 / 01:46 23:26:46
Bike 44.8k 00:30:40 01:47:04 311 284 36 34.48 / 01:44 03:50:47
Bike 53.5k 00:15:22 02:02:27 307 280 34 34.38 / 01:44 21:02:51
Bike 71.6k 00:32:50 02:35:18 284 257 32 34.04 / 01:45 22:25:42
Bike 90k 00:00:47 03:06:09 290 263 33 34.38 / 01:44 23:56:33

T2 00:02:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:15 03:08:26 595 466 61 - / - 00:05:30

Run 01:27:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:00:06 03:08:33 296 255 23 - / - 16:38:57
Run 4.1k 00:16:41 03:25:16 62 55 3 14.63 / 04:05 18:15:39
Run 7.2k 00:10:57 03:36:14 61 55 2 15.55 / 03:51 21:26:37
Run 11k 00:17:13 03:53:28 55 50 2 14.66 / 04:05 10:57:12
Run 14.1k 00:11:27 04:04:56 56 51 2 14.97 / 04:00 00:05:20
Run 17.9k 00:17:37 04:22:35 52 47 2 14.48 / 04:08 06:36:18
Run 21.1k 00:12:54 04:35:30 53 49 2 14.54 / 04:07 15:25:54