13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Kathryn GOLDING (#893)
Finished
GUN TIME:  04:54:18
Place
232  OF 893
Female
28  OF 215
45-49
3  OF 26

Swim 00:33:29 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:33:29 00:33:29 390 79 6 3.4 / 17:37 09:37:12

T1 00:01:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:41 00:35:12 97 24 4 - / - 04:42:15

Cycle 02:34:39 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 8.5k 00:14:45 00:49:58 209 18 3 34.56 / 01:44 18:03:41
Bike 26.6k 00:31:16 01:21:16 249 22 3 34.65 / 01:43 17:41:39
Bike 44.8k 00:29:35 01:50:52 220 19 3 35.53 / 01:41 12:31:15
Bike 53.5k 00:15:18 02:06:11 230 19 3 35.28 / 01:42 02:23:15
Bike 71.6k 00:33:19 02:39:32 245 21 3 34.55 / 01:44 12:03:16
Bike 90k 00:00:56 03:09:52 246 22 3 34.91 / 01:43 21:03:36

T2 00:01:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:19 03:11:12 223 42 3 - / - 01:41:36

Run 01:43:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:00:06 03:11:20 531 86 8 - / - 17:21:44
Run 4.1k 00:19:18 03:30:40 273 37 4 12.65 / 04:44 22:41:03
Run 7.2k 00:12:54 03:43:35 274 37 4 13.34 / 04:29 02:50:39
Run 11k 00:20:25 04:04:02 262 35 4 12.49 / 04:48 11:04:25
Run 14.1k 00:13:23 04:17:26 254 35 4 12.77 / 04:41 07:34:29
Run 17.9k 00:21:19 04:38:46 253 35 4 12.26 / 04:53 18:45:50
Run 21.1k 00:15:29 04:54:17 257 37 4 12.28 / 04:53 18:31:20