12th February 2016 | South Island, New Zealand
EN

Coast to Coast (2016)

PAUL GOW (#2020)
Finished
GUN TIME:  14:32:34
Place
23  OF 144
Male
18  OF 99
Open
10  OF 45

Run 00:08:17 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 3km 00:08:17 00:08:17 5 5 5 14.46 / 04:08 07:08:23

Cycle 01:38:56 55.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 55KM 01:38:56 01:47:15 15 13 10 33.35 / 01:47 08:47:21

Run 2 04:37:38 33.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 14.2KM Doreen Creek 01:53:28 03:40:45 25 21 12 7.5 / 07:59 10:40:51
Run 17.5KM Goat Pass 01:01:20 04:42:07 28 23 13 6 / 09:59 11:42:13
Run 22.5KM Dudleys Knob 00:45:52 05:28:00 25 21 13 6.11 / 09:48 12:28:06
Run 33KM Klondyke 00:56:53 06:24:55 25 20 13 7.13 / 08:24 13:25:01

Cycle 2 00:26:49 15.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 15KM 00:26:49 06:51:45 10 9 6 33.54 / 01:47 07:59:50

Run 3 00:04:20 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 1KM Mt White Bridge 00:04:20 06:56:06 15 14 9 13.83 / 04:20 08:04:11

Kayak 05:19:29 67.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 55KM Woodstock 04:16:14 11:12:22 45 33 18 12.87 / 04:39 12:20:27
Kayak 67KM Gorge Bridge 01:03:14 12:15:37 44 33 18 12.58 / 04:46 13:23:42

Cycle 3 02:16:55 70.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 50km 01:40:02 13:55:41 45 36 22 29.98 / 02:00 15:03:46
Bike 70KM 00:36:51 14:32:33 29 23 16 30.67 / 01:57 15:40:38