24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

John SMIT (#1086)
Finished
GUN TIME:  07:00:00
Place
1293  OF 1993
Male
1027  OF 1481
35-39
160  OF 219

Swim 00:39:40 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:39:40 00:39:40 1159 923 132

T1 00:08:13 0.30km

Location Split Race Time Pos Male 35-39
T1 00:08:13 00:47:55 1164 870 130

Cycle 03:15:29 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:52:30 02:40:26 607 540 73
Cycle 01:22:58 04:03:25 654 576 81

T2 00:06:16 0.10km

Location Split Race Time Pos Male 35-39
T2 00:06:16 04:09:41 1259 961 139

Run 02:50:16 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:51 04:17:33 1582 1206 184
Run 5.3k 00:38:31 04:56:06 1796 1344 200
Run 10.5k 00:34:16 05:30:24 1780 1333 198
Run 11.6k 00:11:09 05:41:35 1778 1333 198
Run 16.3k 00:40:19 06:21:55 1773 1321 200
Run 00:38:02 06:59:59 1774 1319 200