24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Henry BROOK (#1211)
Finished
GUN TIME:  06:59:36
Place
1289  OF 1993
Male
1024  OF 1481
40-44
195  OF 276

Swim 00:36:07 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:36:07 00:36:07 596 499 84

T1 00:06:24 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:24 00:42:32 553 431 86

Cycle 03:35:15 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:14:55 02:57:29 1687 1316 251
Cycle 01:20:19 04:17:49 1273 1066 218

T2 00:05:31 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:31 04:23:22 1042 794 149

Run 02:36:11 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:08:13 04:31:36 1687 1273 236
Run 5.3k 00:34:09 05:05:47 1528 1157 214
Run 10.5k 00:32:41 05:38:29 1567 1182 219
Run 11.6k 00:10:55 05:49:25 1602 1199 220
Run 16.3k 00:36:43 06:26:10 1531 1148 217
Run 00:33:24 06:59:35 1483 1108 212