24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ameer ENSAL (#1255)
Finished
GUN TIME:  07:25:01
Place
1616  OF 1993
Male
1232  OF 1481
40-44
234  OF 276

Swim 00:47:58 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:47:58 00:47:58 1854 1391 255

T1 00:09:47 0.30km

Location Split Race Time Pos Male 40-44
T1 00:09:47 00:57:46 1600 1181 211

Cycle 03:47:58 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:10:03 03:07:51 1492 1196 234
Cycle 01:37:53 04:45:45 1603 1269 245

T2 00:08:16 0.10km

Location Split Race Time Pos Male 40-44
T2 00:08:16 04:54:03 1699 1271 227

Run 02:30:55 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:08:44 05:02:48 1788 1345 254
Run 5.3k 00:34:27 05:37:17 1600 1208 221
Run 10.5k 00:30:43 06:08:01 1510 1141 211
Run 11.6k 00:08:23 06:16:25 1421 1078 202
Run 16.3k 00:35:50 06:52:17 1373 1036 197
Run 00:32:42 07:25:00 1358 1020 197