24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Songo Reuben FIPAZA (#1259)
Finished
GUN TIME:  07:20:52
Place
1550  OF 1993
Male
1193  OF 1481
40-44
227  OF 276

Swim 01:03:52 1.90km

Location Split Race Time Pos Male 40-44
Swim 01:03:52 01:03:52 1979 1470 274

T1 00:10:15 0.30km

Location Split Race Time Pos Male 40-44
T1 00:10:15 01:14:08 1695 1249 230

Cycle 03:41:10 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:11:40 03:25:49 1553 1236 242
Cycle 01:29:29 04:55:20 1447 1178 233

T2 00:07:18 0.10km

Location Split Race Time Pos Male 40-44
T2 00:07:18 05:02:39 1535 1159 202

Run 02:18:10 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:18 05:09:59 1286 1014 179
Run 5.3k 00:32:51 05:42:51 1309 1001 182
Run 10.5k 00:29:18 06:12:11 1236 949 173
Run 11.6k 00:08:20 06:20:32 1168 898 169
Run 16.3k 00:33:26 06:53:59 1076 827 150
Run 00:26:50 07:20:51 946 728 131