24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Rob FIRER (#1260)
Finished
GUN TIME:  06:34:38
Place
903  OF 1993
Male
752  OF 1481
40-44
149  OF 276

Swim 00:41:00 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:41:00 00:41:00 1347 1064 189

T1 00:08:57 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:57 00:49:58 1379 1019 184

Cycle 03:25:35 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:01:51 02:51:51 1081 919 183
Cycle 01:23:42 04:15:35 951 821 167

T2 00:04:51 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:51 04:20:27 830 644 119

Run 02:14:08 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:30 04:26:58 741 620 108
Run 5.3k 00:26:52 04:53:52 527 440 79
Run 10.5k 00:25:58 05:19:52 543 449 83
Run 11.6k 00:08:32 05:28:25 571 472 86
Run 16.3k 00:34:06 06:02:32 716 568 107
Run 00:32:03 06:34:37 821 631 118