24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Salie FREDERICKS (#1268)
Finished
GUN TIME:  06:43:34
Place
1041  OF 1993
Male
849  OF 1481
40-44
167  OF 276

Swim 00:31:12 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:31:12 00:31:12 126 111 16

T1 00:09:25 0.30km

Location Split Race Time Pos Male 40-44
T1 00:09:25 00:40:39 1530 1126 202

Cycle 03:30:50 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:04:19 02:44:59 1219 1020 204
Cycle 01:26:29 04:11:30 1139 967 197

T2 00:05:17 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:17 04:16:49 952 734 137

Run 02:26:43 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:22 04:24:12 1328 1046 186
Run 5.3k 00:34:03 04:58:17 1435 1092 199
Run 10.5k 00:28:51 05:27:10 1295 994 185
Run 11.6k 00:08:53 05:36:04 1248 955 176
Run 16.3k 00:34:55 06:11:00 1211 921 179
Run 00:32:32 06:43:33 1225 935 174