24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Paul GORDON-BROWN (#1284)
Finished
GUN TIME:  07:05:12
Place
1353  OF 1993
Male
1066  OF 1481
40-44
205  OF 276

Swim 00:41:46 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:41:46 00:41:46 1428 1119 199

T1 00:15:17 0.30km

Location Split Race Time Pos Male 40-44
T1 00:15:17 00:57:05 1971 1462 272

Cycle 03:33:14 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:05:10 03:02:16 1274 1060 213
Cycle 01:28:02 04:30:20 1213 1022 209

T2 00:06:42 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:42 04:37:03 1399 1066 194

Run 02:28:06 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:28 04:43:33 719 605 106
Run 5.3k 00:30:47 05:14:21 988 785 141
Run 10.5k 00:29:51 05:44:14 1074 831 151
Run 11.6k 00:09:20 05:53:35 1082 834 152
Run 16.3k 00:36:53 06:30:30 1179 897 172
Run 00:34:39 07:05:11 1273 963 184