24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Yadre GOUWS (#1285)
Finished
GUN TIME:  07:33:16
Place
1704  OF 1993
Male
1299  OF 1481
40-44
248  OF 276

Swim 00:44:03 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:44:03 00:44:03 1651 1265 233

T1 00:10:19 0.30km

Location Split Race Time Pos Male 40-44
T1 00:10:19 00:54:23 1707 1261 233

Cycle 03:46:32 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:16:28 03:10:52 1727 1337 252
Cycle 01:30:02 04:40:56 1560 1247 242

T2 00:07:27 0.10km

Location Split Race Time Pos Male 40-44
T2 00:07:27 04:48:25 1562 1179 208

Run 02:44:49 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:08:45 04:57:11 1792 1347 255
Run 5.3k 00:36:59 05:34:12 1769 1326 249
Run 10.5k 00:34:15 06:08:28 1763 1321 246
Run 11.6k 00:10:18 06:18:47 1739 1302 241
Run 16.3k 00:39:20 06:58:07 1716 1279 235
Run 00:35:06 07:33:15 1688 1254 230