24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nico KOCH (#1350)
Finished
GUN TIME:  07:20:17
Place
1541  OF 1993
Male
1188  OF 1481
40-44
224  OF 276

Swim 00:38:56 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:38:56 00:38:56 1040 837 162

T1 00:08:27 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:27 00:47:24 1225 909 165

Cycle 03:38:01 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:10:27 02:57:53 1509 1207 237
Cycle 01:27:33 04:25:27 1352 1116 223

T2 00:05:53 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:53 04:31:21 1158 887 161

Run 02:48:53 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:30 04:38:53 1414 1103 198
Run 5.3k 00:38:55 05:17:49 1798 1345 252
Run 10.5k 00:33:47 05:51:37 1771 1328 247
Run 11.6k 00:11:01 06:02:39 1762 1319 243
Run 16.3k 00:40:37 06:43:18 1769 1318 243
Run 00:36:56 07:20:16 1750 1299 240