24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Sean LAVERY (#1359)
Finished
GUN TIME:  07:20:58
Place
1552  OF 1993
Male
1194  OF 1481
40-44
228  OF 276

Swim 00:46:57 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:46:57 00:46:57 1810 1364 247

T1 00:08:49 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:49 00:55:47 1333 984 177

Cycle 03:51:20 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:17:12 03:13:00 1746 1348 254
Cycle 01:34:06 04:47:08 1673 1310 250

T2 00:04:00 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:00 04:51:10 533 411 78

Run 02:29:46 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:51 04:58:02 984 805 144
Run 5.3k 00:27:44 05:25:47 673 558 100
Run 10.5k 00:27:42 05:53:30 760 609 110
Run 11.6k 00:08:13 06:01:45 749 597 110
Run 16.3k 00:37:44 06:39:30 979 755 134
Run 00:41:26 07:20:57 1318 995 191