24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Dougie LE ROUX (#1362)
Finished
GUN TIME:  07:07:59
Place
1395  OF 1993
Male
1095  OF 1481
40-44
207  OF 276

Swim 00:42:58 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:42:58 00:42:58 1556 1203 220

T1 00:08:52 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:52 00:51:52 1357 1003 181

Cycle 03:31:14 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:04:25 02:56:18 1224 1023 206
Cycle 01:26:47 04:23:07 1151 975 198

T2 00:05:40 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:40 04:28:48 1095 837 155

Run 02:39:08 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:24 04:36:14 1358 1064 191
Run 5.3k 00:32:47 05:09:03 1316 1005 183
Run 10.5k 00:33:24 05:42:28 1489 1127 207
Run 11.6k 00:10:20 05:52:50 1507 1133 208
Run 16.3k 00:37:40 06:30:31 1486 1114 211
Run 00:37:26 07:07:58 1557 1165 219