24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Richard MALAN (#1378)
Finished
GUN TIME:  07:55:05
Place
1860  OF 1993
Male
1399  OF 1481
40-44
261  OF 276

Swim 00:48:51 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:48:51 00:48:51 1878 1407 258

T1 00:07:33 0.30km

Location Split Race Time Pos Male 40-44
T1 00:07:33 00:56:26 939 712 130

Cycle 03:56:03 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:21:29 03:17:56 1837 1398 266
Cycle 01:34:33 04:52:30 1768 1365 263

T2 00:07:14 0.10km

Location Split Race Time Pos Male 40-44
T2 00:07:14 04:59:46 1521 1150 200

Run 02:55:17 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:09:15 05:09:02 1871 1403 262
Run 5.3k 00:38:35 05:47:38 1843 1378 259
Run 10.5k 00:35:04 06:22:44 1839 1373 254
Run 11.6k 00:10:43 06:33:29 1818 1358 250
Run 16.3k 00:40:28 07:13:59 1804 1346 249
Run 00:41:04 07:55:04 1843 1372 255