24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Shaun MCKOWEN (#1384)
Finished
GUN TIME:  06:30:42
Place
841  OF 1993
Male
707  OF 1481
40-44
136  OF 276

Swim 00:40:13 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:40:13 00:40:13 1245 991 178

T1 00:06:15 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:15 00:46:29 510 396 77

Cycle 03:11:42 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:50:10 02:36:41 502 452 86
Cycle 01:21:31 03:58:13 553 497 105

T2 00:03:37 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:37 04:01:52 420 329 58

Run 02:28:48 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:22 04:08:15 644 548 87
Run 5.3k 00:31:14 04:39:30 1027 813 147
Run 10.5k 00:29:41 05:09:13 1088 845 153
Run 11.6k 00:09:36 05:18:50 1114 861 158
Run 16.3k 00:36:53 05:55:45 1200 913 177
Run 00:34:55 06:30:41 1291 978 188