24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Morne NEL (#1401)
Finished
GUN TIME:  06:57:02
Place
1241  OF 1993
Male
990  OF 1481
40-44
185  OF 276

Swim 00:49:46 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:49:46 00:49:46 1897 1418 261

T1 00:06:11 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:11 00:55:59 490 381 70

Cycle 03:26:41 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:02:38 02:58:39 1121 950 188
Cycle 01:24:02 04:22:42 994 856 174

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:48 04:27:32 814 631 116

Run 02:29:28 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:36 04:35:10 1465 1134 203
Run 5.3k 00:33:01 05:08:12 1357 1038 188
Run 10.5k 00:29:12 05:37:26 1265 968 176
Run 11.6k 00:09:45 05:47:13 1277 977 183
Run 16.3k 00:37:05 06:24:19 1338 1014 195
Run 00:32:41 06:57:01 1313 992 189