24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Clinton POSON (#1430)
Finished
GUN TIME:  06:17:44
Place
650  OF 1993
Male
553  OF 1481
40-44
104  OF 276

Swim 00:38:49 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:38:49 00:38:49 1011 812 159

T1 00:12:48 0.30km

Location Split Race Time Pos Male 40-44
T1 00:12:48 00:51:39 1935 1431 265

Cycle 02:57:17 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:42:08 02:33:48 187 174 32
Cycle 01:15:07 03:48:57 215 200 36

T2 00:06:32 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:32 03:55:31 1345 1026 185

Run 02:22:11 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:30 04:02:02 745 623 109
Run 5.3k 00:29:53 04:31:56 884 703 125
Run 10.5k 00:28:02 05:00:00 911 713 125
Run 11.6k 00:08:27 05:08:29 897 700 124
Run 16.3k 00:34:09 05:42:39 933 723 128
Run 00:35:03 06:17:43 1067 819 149