24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Giles REHBOCK (#1437)
Finished
GUN TIME:  07:46:00
Place
1801  OF 1993
Male
1364  OF 1481
40-44
256  OF 276

Swim 00:38:43 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:38:43 00:38:43 991 800 155

T1 00:08:10 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:10 00:46:55 1145 856 154

Cycle 03:43:32 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:07:14 02:54:10 1372 1119 217
Cycle 01:36:16 04:30:28 1492 1201 237

T2 00:07:24 0.10km

Location Split Race Time Pos Male 40-44
T2 00:07:24 04:37:53 1547 1168 205

Run 03:08:04 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:12 04:45:07 1214 964 176
Run 5.3k 00:38:24 05:23:33 1761 1319 248
Run 10.5k 00:37:51 06:01:25 1849 1381 258
Run 11.6k 00:11:58 06:13:24 1859 1387 257
Run 16.3k 00:48:01 07:01:26 1931 1439 267
Run 00:44:31 07:45:59 1949 1450 268