24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Francois ROSSOUW (#1448)
Finished
GUN TIME:  06:29:59
Place
826  OF 1993
Male
697  OF 1481
40-44
134  OF 276

Swim 00:43:18 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:43:18 00:43:18 1582 1215 223

T1 00:08:07 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:07 00:51:27 1123 843 151

Cycle 03:24:58 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:57:59 02:49:27 895 774 155
Cycle 01:26:57 04:16:26 933 807 166

T2 00:06:53 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:53 04:23:20 1436 1091 195

Run 02:06:37 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:38 04:29:59 820 677 122
Run 5.3k 00:27:16 04:57:17 595 494 89
Run 10.5k 00:27:22 05:24:41 674 553 101
Run 11.6k 00:08:30 05:33:12 691 560 102
Run 16.3k 00:30:24 06:03:37 629 505 95
Run 00:26:20 06:29:58 577 462 86