24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nicolas SMITH (#1463)
Finished
GUN TIME:  06:47:33
Place
1099  OF 1993
Male
894  OF 1481
40-44
175  OF 276

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:35:45 00:35:45 543 454 77

T1 00:08:10 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:10 00:43:57 1147 857 155

Cycle 03:33:12 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:03:02 02:47:01 1150 971 193
Cycle 01:30:08 04:17:11 1211 1020 208

T2 00:05:28 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:28 04:22:41 1016 777 145

Run 02:24:50 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:31 04:30:13 1424 1111 199
Run 5.3k 00:30:48 05:01:02 1105 872 156
Run 10.5k 00:27:38 05:28:42 992 772 136
Run 11.6k 00:08:31 05:37:14 974 756 134
Run 16.3k 00:36:05 06:13:21 1056 812 146
Run 00:34:09 06:47:32 1151 879 161