24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

John SMITH (#1466)
Finished
GUN TIME:  07:31:23
Place
1680  OF 1993
Male
1279  OF 1481
40-44
243  OF 276

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:42:57 00:42:57 1553 1200 218

T1 00:08:20 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:20 00:51:18 1194 891 162

Cycle 03:43:27 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:10:59 03:02:18 1521 1217 239
Cycle 01:32:26 04:34:46 1490 1199 236

T2 00:07:55 0.10km

Location Split Race Time Pos Male 40-44
T2 00:07:55 04:42:42 1654 1242 218

Run 02:48:38 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:34 04:50:17 1446 1125 201
Run 5.3k 00:34:20 05:24:39 1486 1126 209
Run 10.5k 00:32:34 05:57:15 1546 1167 217
Run 11.6k 00:10:05 06:07:22 1536 1156 215
Run 16.3k 00:44:24 06:51:47 1701 1267 232
Run 00:39:34 07:31:22 1744 1293 237