24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Elbe STRYDOM (#1481)
Finished
GUN TIME:  06:27:57
Place
798  OF 1993
Male
671  OF 1481
40-44
128  OF 276

Swim 00:38:24 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:38:24 00:38:24 952 768 146

T1 00:06:16 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:16 00:44:41 517 401 78

Cycle 03:21:44 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:53:35 02:38:18 657 580 116
Cycle 01:28:08 04:06:27 845 734 150

T2 00:05:27 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:27 04:11:56 1012 774 144

Run 02:15:59 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:59 04:18:56 1074 868 160
Run 5.3k 00:32:33 04:51:31 1237 958 178
Run 10.5k 00:26:42 05:18:14 1014 786 140
Run 11.6k 00:08:29 05:26:45 988 767 135
Run 16.3k 00:32:25 05:59:11 940 729 129
Run 00:28:44 06:27:56 872 667 122