24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Mark WILLIAMS (#1545)
Finished
GUN TIME:  07:15:44
Place
1489  OF 1993
Male
1154  OF 1481
40-44
215  OF 276

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:39:22 00:39:22 1122 898 169

T1 00:08:15 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:15 00:47:39 1171 877 160

Cycle 03:34:16 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 02:00:19 02:47:59 995 852 170
Cycle 01:33:56 04:21:56 1243 1044 214

T2 00:11:52 0.10km

Location Split Race Time Pos Male 40-44
T2 00:11:52 04:33:49 1938 1439 268

Run 02:41:52 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:11:58 04:45:49 1977 1470 272
Run 5.3k 00:32:47 05:18:37 1708 1280 242
Run 10.5k 00:29:34 05:48:13 1536 1159 215
Run 11.6k 00:14:05 06:02:19 1691 1262 232
Run 16.3k 00:35:55 06:38:15 1589 1189 223
Run 00:37:26 07:15:43 1617 1204 223