24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Henco BADENHORST (#162)
Finished
GUN TIME:  07:34:55
Place
1717  OF 1993
Male
1307  OF 1481
25-29
200  OF 221

Swim 00:47:22 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:47:22 00:47:22 1835 1378 215

T1 00:10:28 0.30km

Location Split Race Time Pos Male 25-29
T1 00:10:28 00:57:52 1726 1277 202

Cycle 03:48:03 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 02:09:38 03:07:32 1474 1187 179
Cycle 01:38:23 04:45:57 1606 1272 190

T2 00:10:46 0.10km

Location Split Race Time Pos Male 25-29
T2 00:10:46 04:56:44 1905 1411 214

Run 02:38:09 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:09:02 05:05:48 1842 1385 207
Run 5.3k 00:35:47 05:41:36 1713 1284 192
Run 10.5k 00:30:52 06:12:30 1603 1206 187
Run 11.6k 00:09:06 06:21:37 1545 1161 178
Run 16.3k 00:38:49 07:00:28 1566 1173 181
Run 00:34:25 07:34:54 1533 1144 173