24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Paul VOSLOO (#1980)
Finished
GUN TIME:  05:15:05
Place
103  OF 1993
Male
94  OF 1481
50-54
2  OF 100

Swim 00:29:03 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:29:03 00:29:03 50 46 2

T1 00:03:47 0.30km

Location Split Race Time Pos Male 50-54
T1 00:03:47 00:32:51 45 36 1

Cycle 02:46:39 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:36:49 02:09:42 91 84 3
Cycle 01:09:48 03:19:32 98 91 3

T2 00:02:05 0.10km

Location Split Race Time Pos Male 50-54
T2 00:02:05 03:21:38 61 51 1

Run 01:53:24 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:05:52 03:27:32 342 297 16
Run 5.3k 00:23:17 03:50:50 176 153 8
Run 10.5k 00:22:59 04:13:50 198 171 7
Run 11.6k 00:07:04 04:20:55 201 173 6
Run 16.3k 00:28:34 04:49:31 237 198 7
Run 00:25:31 05:15:04 241 200 9