24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Craig WEST (#1985)
Finished
GUN TIME:  05:27:50
Place
150  OF 1993
Male
134  OF 1481
50-54
4  OF 100

Swim 00:36:30 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:36:30 00:36:30 651 544 30

T1 00:05:47 0.30km

Location Split Race Time Pos Male 50-54
T1 00:05:47 00:42:19 382 298 14

Cycle 02:58:00 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:47:14 02:29:34 363 334 18
Cycle 01:10:44 03:40:20 228 213 12

T2 00:03:47 0.10km

Location Split Race Time Pos Male 50-54
T2 00:03:47 03:44:09 469 363 19

Run 01:43:39 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:05:30 03:49:40 175 154 9
Run 5.3k 00:21:59 04:11:41 101 90 3
Run 10.5k 00:21:19 04:33:01 103 93 3
Run 11.6k 00:06:22 04:39:25 102 92 3
Run 16.3k 00:24:25 05:03:51 98 87 3
Run 00:23:56 05:27:49 103 91 3