24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lourens DE JONGH (#206)
Finished
GUN TIME:  06:44:04
Place
1052  OF 1993
Male
860  OF 1481
25-29
135  OF 221

Swim 00:46:25 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:46:25 00:46:25 1786 1350 211

T1 00:06:29 0.30km

Location Split Race Time Pos Male 25-29
T1 00:06:29 00:52:56 583 450 73

Cycle 03:29:20 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 02:00:24 02:53:21 998 855 133
Cycle 01:28:55 04:22:18 1087 930 138

T2 00:04:40 0.10km

Location Split Race Time Pos Male 25-29
T2 00:04:40 04:26:59 767 599 97

Run 02:17:03 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:06 04:33:06 452 393 61
Run 5.3k 00:27:17 05:00:25 529 442 71
Run 10.5k 00:26:45 05:27:11 598 496 79
Run 11.6k 00:08:59 05:36:11 645 526 82
Run 16.3k 00:34:03 06:10:16 772 604 91
Run 00:33:46 06:44:03 907 695 108