24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lize STRYDOM (#2139)
Finished
GUN TIME:  06:24:54
Place
756  OF 1993
Female
121  OF 512
18-24
7  OF 27

Swim 00:38:59 1.90km

Location Split Race Time Pos Female 18-24
Swim 00:38:59 00:38:59 1049 204 20

T1 00:07:29 0.30km

Location Split Race Time Pos Female 18-24
T1 00:07:29 00:46:30 918 224 17

Cycle 03:32:59 90.0km

Location Split Race Time Pos Female 18-24
Bike 45k 02:05:29 02:52:01 1288 225 13
Cycle 01:27:29 04:19:31 1200 187 10

T2 00:08:15 0.10km

Location Split Race Time Pos Female 18-24
T2 00:08:15 04:27:47 1697 428 23

Run 01:57:04 21.1km

Location Split Race Time Pos Female 18-24
Run 1.1k 00:06:28 04:34:17 723 115 7
Run 5.3k 00:25:55 05:00:13 435 75 4
Run 10.5k 00:24:15 05:24:30 391 67 3
Run 11.6k 00:07:15 05:31:47 367 62 3
Run 16.3k 00:28:34 06:00:22 349 64 2
Run 00:24:29 06:24:53 313 58 2