24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Theuns DUVENAGE (#218)
Finished
GUN TIME:  06:47:53
Place
1104  OF 1993
Male
899  OF 1481
25-29
142  OF 221

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:35:31 00:35:31 508 430 84

T1 00:08:06 0.30km

Location Split Race Time Pos Male 25-29
T1 00:08:06 00:43:38 1114 835 139

Cycle 03:14:41 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:54:32 02:38:12 703 617 91
Cycle 01:20:07 03:58:20 631 560 77

T2 00:06:47 0.10km

Location Split Race Time Pos Male 25-29
T2 00:06:47 04:05:09 1412 1074 170

Run 02:42:41 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:08:32 04:13:43 1757 1321 202
Run 5.3k 00:38:40 04:52:24 1824 1364 206
Run 10.5k 00:29:05 05:21:31 1636 1226 192
Run 11.6k 00:10:46 05:32:18 1644 1233 194
Run 16.3k 00:41:05 06:13:26 1685 1255 196
Run 00:34:26 06:47:52 1639 1221 190