24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nicola BLUE (#2464)
Finished
GUN TIME:  07:29:33
Place
1663  OF 1993
Female
396  OF 512
35-39
72  OF 88

Swim 00:40:21 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:40:21 00:40:21 1264 260 45

T1 00:07:19 0.30km

Location Split Race Time Pos Female 35-39
T1 00:07:19 00:47:42 834 199 35

Cycle 04:01:11 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:17:50 03:05:33 1763 409 72
Cycle 01:43:20 04:48:54 1838 432 78

T2 00:05:44 0.10km

Location Split Race Time Pos Female 35-39
T2 00:05:44 04:54:39 1112 265 45

Run 02:34:51 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:07:44 05:02:24 1531 359 64
Run 5.3k 00:34:25 05:36:51 1508 368 67
Run 10.5k 00:31:36 06:08:28 1499 365 64
Run 11.6k 00:09:14 06:17:44 1460 357 62
Run 16.3k 00:37:57 06:55:42 1470 368 63
Run 00:33:48 07:29:32 1445 363 64