24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Monique DE MILANDER (#2478)
Finished
GUN TIME:  08:05:49
Place
1927  OF 1993
Female
486  OF 512
35-39
85  OF 88

Swim 00:43:15 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:43:15 00:43:15 1578 366 67

T1 00:08:01 0.30km

Location Split Race Time Pos Female 35-39
T1 00:08:01 00:51:17 1088 273 52

Cycle 04:06:44 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:23:51 03:15:10 1882 460 82
Cycle 01:42:51 04:58:03 1910 468 84

T2 00:07:18 0.10km

Location Split Race Time Pos Female 35-39
T2 00:07:18 05:05:23 1534 376 65

Run 03:00:24 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:09:47 05:15:11 1917 479 83
Run 5.3k 00:45:04 06:00:17 1973 505 86
Run 10.5k 00:35:05 06:35:24 1945 494 85
Run 11.6k 00:10:57 06:46:22 1932 492 85
Run 16.3k 00:41:53 07:28:16 1925 492 85
Run 00:37:30 08:05:48 1902 489 83