24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Heidi GARDNER (#2488)
Finished
GUN TIME:  07:14:11
Place
1467  OF 1993
Female
325  OF 512
35-39
60  OF 88

Swim 00:36:50 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:36:50 00:36:50 706 123 18

T1 00:07:54 0.30km

Location Split Race Time Pos Female 35-39
T1 00:07:54 00:44:46 1051 265 49

Cycle 03:52:30 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:17:12 03:01:59 1747 399 70
Cycle 01:35:17 04:37:17 1702 376 69

T2 00:06:06 0.10km

Location Split Race Time Pos Female 35-39
T2 00:06:06 04:43:25 1209 280 51

Run 02:30:44 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:07:26 04:50:52 1377 300 54
Run 5.3k 00:33:09 05:24:03 1351 319 58
Run 10.5k 00:30:03 05:54:07 1314 307 55
Run 11.6k 00:10:40 06:04:48 1374 326 59
Run 16.3k 00:36:14 06:41:04 1359 332 59
Run 00:33:05 07:14:10 1351 334 59