24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ingrid KRIEL (#2515)
Finished
GUN TIME:  06:54:21
Place
1202  OF 1993
Female
237  OF 512
35-39
43  OF 88

Swim 00:35:00 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:35:00 00:35:00 449 67 10

T1 00:09:04 0.30km

Location Split Race Time Pos Female 35-39
T1 00:09:04 00:44:06 1421 376 68

Cycle 03:35:20 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:05:25 02:49:32 1285 222 42
Cycle 01:29:54 04:19:28 1274 208 40

T2 00:06:36 0.10km

Location Split Race Time Pos Female 35-39
T2 00:06:36 04:26:05 1364 325 59

Run 02:28:13 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:07:09 04:33:16 1179 236 45
Run 5.3k 00:34:54 05:08:12 1502 364 65
Run 10.5k 00:31:20 05:39:33 1480 357 62
Run 11.6k 00:08:57 05:48:32 1426 345 60
Run 16.3k 00:34:44 06:23:17 1345 327 58
Run 00:31:01 06:54:20 1278 312 56