Ironman 70.3 South Africa (2016)
Karen LORD (#2519)
Finished
GUN TIME:
06:45:51
Place
1070
OF
1993
Female
196
OF
512
35-39
37
OF
88
Swim 00:39:08 1.90km
Location | Split | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|
Swim | 00:39:08 | 00:39:08 | 1077 | 213 | 36 |
T1 00:08:25 0.30km
Location | Split | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|
T1 | 00:08:25 | 00:47:34 | 1216 | 311 | 59 |
Cycle 03:39:09 90.0km
Location | Split | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|
Bike 45k | 02:06:35 | 02:54:11 | 1337 | 242 | 43 |
Cycle | 01:32:32 | 04:26:45 | 1388 | 253 | 44 |
T2 00:04:58 0.10km
Location | Split | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|
T2 | 00:04:58 | 04:31:44 | 865 | 191 | 33 |
Run 02:14:04 21.1km
Location | Split | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|
Run 1.1k | 00:07:00 | 04:38:46 | 1081 | 210 | 39 |
Run 5.3k | 00:31:53 | 05:10:40 | 1167 | 262 | 48 |
Run 10.5k | 00:27:26 | 05:38:07 | 1021 | 231 | 42 |
Run 11.6k | 00:07:56 | 05:46:05 | 962 | 216 | 40 |
Run 16.3k | 00:30:14 | 06:16:21 | 822 | 188 | 35 |
Run | 00:29:28 | 06:45:50 | 818 | 189 | 33 |
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